speed & agility training
From your first step to better cutting and balance and even higher top end speed we can improve your speed and agility. We identify the missing piece and correct all aspects required to get there faster and finish stronger
testing & assessment
EPC offers independent accurate testing for all sports and rehabilitation purposes. All trainees embarking on a program with us start off with strength tests to identify competence on major lifts and functional balance. Biosignature profiling indicates hormone health enabling faster fat loss.
Most teams are eligible for free testing.
rehabilitation
Rehabilitation services include assessment, therapy and programming. Acute or chronic conditions can be improved and treated with therapy and conditioning. Return to competition or simply ensure you maintain a healthy lifestyle post injury.
strength training
Everyone can benefit from better strength. Elite and social athletes to sedentary people get personalised efficient programming.
body composition
Training encompasses weight loss or weight gain, your ideal weight can be attained with simple and effective programming. Your success is our focus.
